Many people can bake. Some people even bake well. Others are true bakers. My friend Stephanie from Makes and Bakes by Stephanie is not only a baker, but a baking wizard. Whether you are looking for homemade indulgent treats, fresh bread for your family, or keto-friendly goodies, … [Read more...]
The Cupcake (A Poem of Depression)
As I post on Instagram, Facebook, and Pinterest about Keto recipes and ideas, I wanted to be honest about that other part of the "weight loss journey." The part we don't always talk about. Those moments when we do crave junk. When we fall back on old habits. When we seek comfort … [Read more...]