I learned the word "keto" two summers ago, when my nephew focused on "keto-friendly" foods throughout our family reunion. He and his Dad both struggled with extra weight and unhealthy eating habits, so they decided to try a new way of eating. Their weight loss wowed me, but I was … [Read more...]
Done for You Menu Plan Featuring Holistic Nutrition
You want to eat well, but changing over to whole foods and better nutrition is a daunting task. I know because I've tried to follow a nutrient-rich, seasonal produce, no sugar, gluten-free diet. Just tackling the new ingredients left me discouraged. Thankfully, I had the support … [Read more...]
Not Your Mama’s Stroganoff Recipe
Stroganoff has many variations, some more sophisticated than others. Most of my stroganoff memories involve uninspired combinations of ground beef and cans of cream of mushroom soup. This is quick and filling, but forgettable. This week, I found a way to combine a version of a … [Read more...]
Frozen Chicken Drumsticks Recipe
Last night, I wanted to cook the drumsticks waiting in the freezer as a special surprise for my kids. I'd already planned to make cast iron skillet cornbread and ambrosia salad, two family favorites. One problem stood in the way of an easy, family-pleasing dinner: frozen … [Read more...]
Welcome Fall Meal Plan
I woke up yesterday morning determined to no longer wing it at the grocery store. My Dinner Ideas Pinterest Board is burgeoning with pins and it was time to put them to good use. The family is worn out from recycling the same recipes every week, so I dove into Pinterest and found … [Read more...]
