Everything slows down when it's time to make tea. The process of filling the tea kettle with water and waiting for it to boil is a sure and steady one. While the water boils, I set out my favorite cup and select a tea to suit the moment. This could be calming, invigorating, … [Read more...]
Kick the Soda Habit
I recently decided to kick the soda habit. Pop, soda, cola, tonic, coke, pepsi, soda pop - whatever you call it, this sweet, sugary, often caffeinated, beverage is hard to quit. While I cut back on my intake, I still craved the sugar and caffeine and felt the worse for it. I … [Read more...]